Making Self Improvement a team sport since 2007!

Come by and see what CrossFit Manassas can do for your fitness, confidence, and quality of life!  Whether you want to burn fat, gain strength or increase your conditioning, our program can meet your needs. CrossFit™ is one of the world’s fastest growing ways to get in shape as it challenges all of your major muscle groups while you run, jump, squat, press, pull and push. We are the originial CrossFit™ gym in Manassas, founded in 2007. Our highly-trained & experienced instructors and group training atmosphere will get you the results you’ve been looking for!



free No-sweat intro

Want to sit down, discuss your goals, and decide what way forward is best for you with the guidance of one of our professional coaches? No-pressure, no hassle, no sweat; just great advice to help get you started on your journey.

three-class trial

Are you an experienced CrossFitter? Get started for $19.99. This includes 3 classes. These classes are a great way for you to experience our great community, learn from our experienced coaches, as well as experience how classes function.


Always wanted to try CrossFit and experience its amazing fitness benefits, but too nervous to jump right in? We have a six-week fundamentals program that you can try with no obligations to see if it is a good fit for you and your goals!

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