Tony Koens Q&A Video

Douglas Esposito Coach's Corner, News

Tony Koens Q&A from Vanguard Gym on Vimeo.

Tony Koens from Timberwolf CrossFit shares how he and his team made it to the games and took fourth place in 2014. The video and audio are not pro quality – this was shot for those who couldn’t make it to the Q&A.