CrossFit Manassas Class Schedule
Business HoursWe have coaches in the gym ready to answer questions and show you around 7 days per week.
|Mon-Thur||5:30am - 1:00pm||4:00pm - 9:00pm
|Friday||5:30am - 1:00pm||4:00pm - 8:00pm
|Saturday||8:00am - 1:00pm ||
|Sunday||10:30am - 12:30pm||
Group classes are programmed to meet the needs of our diverse community, which includes members of our armed forces, full-time moms, fire fighters, executives, athletes, and retirees. Regardless of your current fitness level, you will benefit from the coaching at CrossFit Manassas.
Vanguard Gym is observes the following holidays:
New Year’s Eve and New Year’s Day
Christmas Eve and Christmas Day
Please check back as we update the above schedule with closures and delays.
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No Sweat Intro FREE
Are you an experienced CrossFitter or have an extensive athletic background? Get started for $19.99. This includes 3 classes. These classes are a great way for you to experience our great community, learn from our experienced coaches, as well as experience how classes function. Click below to sign up now!
Three-Class Trial $19.99
Always wanted to try CrossFit and experience its amazing fitness benefits, but too nervous to jump right in? We have a six-week fundamentals program that you can try with no obligations to see if it is a good fit for you and your goals!