Progress in the gym is it’s own motivation. Setting a personal record (PR) provides more positive feedback and motivation like nothing else. That is why folks are proud of their achievements; it’s great to be able to share your satisfaction and self improvement with those around you! Whether your goal is to do one double under or Snatch 200lbs, we each have our own journey and should celebrate the milestones along the way!!
Celebrating the CrossFit Manassas PRs for August 2014!