2017 Vanguard Games – Event 1

Douglas Esposito News, Vanguard Games

  Download the scorecard here: 2017 VG Games Scorecard Event 1 – Individual Event – “Work Vs. MaX Snatch Ladder” Time: Starts at 8am – you need to be fully warmed up – weights will be set up – DO NOT CHANGE ANY OF THEM!!!! Description: 7 platforms 40 seconds to complete as many snatches as you can on each …

2017 Vanguard Games – Event 2

Douglas Esposito News, Vanguard Games

Download your scorecard here: 2017 VG Games Scorecard Event 2 EVENT 2 – Partner Workout Time: Starts at 10 am Description: As a pair (M/M or F/F) complete, in order: 100 Wall Balls 10’ 100 Burpees 100 Calorie Row Only one partner works at a time (A/B). You cannot partition. You can switch at any time, as many times as …

2017 Vanguard Games – Event 3

Douglas Esposito Competitions, News, Vanguard Games

Download scorecard here: 2017 VG Games Scorecard Event 3 EVENT 3 – “Fire-Team Formation” Time: Starts at Noon Teams of four – any MF configuration Four Firebases – each approximately 250m away from each other. You will have a mission to accomplish at each station. You will be given a time hack to meet for each station. You must complete …