Ben L.

Jenny Brannon Athlete Profiles

Ben I am a current CrossFit Coach at CrossFit Blacksburg, I attend CrossFit Manassas when I am home visiting family. This is what I have to say about it: Doug and his staff are constant professionals. They are in this business for the right reason, which is, to positively change lives for the better. Great camaraderie, great coaches, great energy. …

Athlete Profile – MITCHELL CRESPO

Blaze Carmical Athlete Profiles

Who are you? Are you a mother, father, firefighter, teacher? My name is Mitchell Crespo and I am a 29year old recently married husband. How did you get into CrossFit and how has it changed things in your life? Since my High School years I have always found enjoyment out of not only working out but doing so in the …