Athlete Profile – Joe Robertson

Jenny Brannon Athlete Profiles, Coach's Corner, Fight Aging, News, Performance, Variety, Work

Joe has been a member of Vanguard Gym/CrossFit Manassas for over 4 years. He trains CrossFit, Brazilian Jiu-Jitsu and Thai Boxing. Joe is one of the friendliest, most helpful people I’ve ever met. Most days before he leaves, he imparts one new tidbit of information. He is our resident “AirDyne Repair Specialist”, Bee Keeping expert and overall good guy! Now …

Sue R. – Member Story

Jenny Brannon Athlete Profiles

Sue’s Member Story I recently had an appointment for a physical. It was intense, I had 2 appointments before the actual physical for blood work, EKG, breathing test, bone density, etc. Kinda crazy. Anyhow, the point of telling you this is that when I finally saw the doc after all of this she gave me absolutely fantastic results – in …

Jody H. – Member Story

Jenny Brannon Athlete Profiles

Jody’s Member Story I started here in February of 2012, and I absolutely love it here. I’ve seen gains in all my lifts and my endurance has gotten better too. I’ve been to some other crossfit gyms around the country/world and this facility is hands down one of the very best I’ve ever been too!!!! The scheduling and programming are …

Andrea A.

Jenny Brannon Athlete Profiles

Andrea I joined up about a month ago as someone who was new to CrossFit. I was pretty nervous because I had never done any routine outside of a “normal” gym. All those fears dissolved as soon as I started the beginners class. The coaches are extremely friendly and go out of their way every class to make sure you …