Sue R. – Member Story

Jenny Brannon Athlete Profiles

Sue’s Member Story I recently had an appointment for a physical. It was intense, I had 2 appointments before the actual physical for blood work, EKG, breathing test, bone density, etc. Kinda crazy. Anyhow, the point of telling you this is that when I finally saw the doc after all of this she gave me absolutely fantastic results – in …

Jody H. – Member Story

Jenny Brannon Athlete Profiles

Jody’s Member Story I started here in February of 2012, and I absolutely love it here. I’ve seen gains in all my lifts and my endurance has gotten better too. I’ve been to some other crossfit gyms around the country/world and this facility is hands down one of the very best I’ve ever been too!!!! The scheduling and programming are …

Andrea A.

Jenny Brannon Athlete Profiles

Andrea I joined up about a month ago as someone who was new to CrossFit. I was pretty nervous because I had never done any routine outside of a “normal” gym. All those fears dissolved as soon as I started the beginners class. The coaches are extremely friendly and go out of their way every class to make sure you …

Ben L.

Jenny Brannon Athlete Profiles

Ben I am a current CrossFit Coach at CrossFit Blacksburg, I attend CrossFit Manassas when I am home visiting family. This is what I have to say about it: Doug and his staff are constant professionals. They are in this business for the right reason, which is, to positively change lives for the better. Great camaraderie, great coaches, great energy. …

Athlete Profile – MITCHELL CRESPO

Blaze Carmical Athlete Profiles

Who are you? Are you a mother, father, firefighter, teacher? My name is Mitchell Crespo and I am a 29year old recently married husband. How did you get into CrossFit and how has it changed things in your life? Since my High School years I have always found enjoyment out of not only working out but doing so in the …