2017 Vanguard Games – Event 3

Douglas Esposito Competitions, News, Vanguard Games

Download scorecard here: 2017 VG Games Scorecard Event 3 EVENT 3 – “Fire-Team Formation” Time: Starts at Noon Teams of four – any MF configuration Four Firebases – each approximately 250m away from each other. You will have a mission to accomplish at each station. You will be given a time hack to meet for each station. You must complete …

17.1 Intramural Results

Jenny Brannon Competitions, News

Awesome work everyone! Sorry for the delay. The delay in reporting last week combined with the demise of the Custom Leaderboards has led to tabulation being a bit more time consuming.

2017 Open Team Captains – Holly Tousha

Blaze Carmical Competitions, Members' Stories

Holly is the captain of the well-rounded yet misunderstood “Cash Me at the Gym” team for our 2017 Intramural Open season. As a wife, mother, teacher, and athlete, she is having fun this year balancing the different aspects of her life so that she can be well, have fun, and do what matters to her. Holly is a wife to Noble (sometimes …

Intramural Open 2016

Jenny Brannon Competitions, News

The winning team is….. TEAM #WERK The community at our gym is truly second to none. Our athletes cheered, counted, judged, strategized and motivated each other over the last five weeks. We hope that no matter what your reason(s) for participating in the CrossFit Open that you were able to bring out the best in yourself, be competitive, and have FUN! It’s time …

Friday Night Lights Scores

Jenny Brannon Competitions, News, Results

Below are the scores through 16.3!!! 16.4 is already off and rocking today. Excited for Friday Night Lights this evening. Spirit points were divided this week. The Booty and The Beasts teammates were awesome enough to help the Moped Club when they hit a snag! Thanks for putting community first!

2016 CrossFit Open Draft

Jenny Brannon Competitions, News

Last night’s draft began with the 2015 captain’s making an appearance to “Pass the Torch” (aka the Pimp Cup). We are proud to announce the teams for the 2016 CrossFit Manassas Intramural Open! If you have not yet registered, don’t worry. You should still register and we will assign you to a team! Please visit http://games.crossfit.com to join the FUN! …