Do you find it easy to skip workouts or choose things you know you shouldn’t be eating because no one is holding you accountable? Our accountability coaches work with you to identify, stick with, and achieve your goals.
As an accountability coaching member you can expect the following:
– Initial private mobility and performance baseline assessments.
– Goal identification, setting, and tracking
– Monthly check in with measurements and progress photos
– Weekly goal, workout, and attendance accountability
– Basic Nutrition, identify the correct macro-nutrient breakdown and meal timing for your goals
– Access to our basic nutrition lecture
The Accountability Coaching package is an additional $50 a month.
Accountability Coaching is not Personal or Private Training, but we do have that available here.
If you require meal plans or detailed nutritional information for contest preparation or other specialty event we also have dedicated nutritional coaching available here.